5 Massage Techniques for Pain Management?

Pain is often thought of as temporary, an uncomfortable result of illness or injury. But, for some people, pain is an everyday occurrence. Massage therapy helps to alleviate or prevent pain experienced as a result of illness or injury. Seeking massage therapy for chronic pain can be a way to combat your aches and pain while avoiding medication and surgery. Three chronic pain offenders Back pain Lower back pain is the most prevalent chronic condition in North America. Most people experience back pain at least once in their lives. Ba